Armchair Expert episode 649

Dr. Becky Kennedy (psychologist on parenting)

Dr. Becky Kennedy (Good Inside) is a clinical psychologist and author. Becky joins the Armchair Expert to discuss why she wants to help people understand themselves through their kids, why some traditional parenting techniques aren't effective, and how to set boundaries with your children. Dr. Becky and Dax talk about how much a person's past shapes who they are now, why she was compelled to share her ideas on social media, and how expectations of parents can sometimes be unfair. Becky explains how repairing a relationship can be difficult, why people fall into the same patterns consistently, and how behavior can be separated from one's identity.

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Episode overview

Dr. Becky Kennedy (Good Inside) is a clinical psychologist and author. Becky joins the Armchair Expert to discuss why she wants to help people understand themselves through their kids, why some traditional parenting techniques aren't effective, and how to set boundaries with your children. Dr. Becky and Dax talk about how much a person's past shapes who they are now, why she was compelled to share her ideas on social media, and how expectations of parents can sometimes be unfair. Becky explains how repairing a relationship can be difficult, why people fall into the same patterns consistently, and how behavior can be separated from one's identity.

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Short transcript highlights

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  1. 0:00welcome welcome welcome to armchair expert experts on Expert I'm Dan Rather and I'm joined by Mrs Go Lightly hi
  2. 1:04:23self-inventory I don't really believe you can teach teach lessons I think you can just be an example of some when they happen I'm...
  3. 2:12:32yeah yeah yeah yeah we had a lot it wasn't linear exactly but that's fine we
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