Armchair Expert episode 250
Aly Raisman
Aly Raisman is a two time American Olympic gymnast. Aly talks to the Armchair Expert about being a survivor of abuse, growing up in a sport where perfection is key and opening up about her mental health journey. The two discuss their experiences with trauma, the aftermath of sharing their stories publicly and staying strong despite potential triggers along the way. They talk about the lack of resources and support available to Olympians post-career and the importance of finding a strong sense of self outside of gymnastics. Aly and Monica also bond over the Magnificent Seven.
Explore episode 250 with AIEpisode overview
Aly Raisman is a two time American Olympic gymnast. Aly talks to the Armchair Expert about being a survivor of abuse, growing up in a sport where perfection is key and opening up about her mental health journey. The two discuss their experiences with trauma, the aftermath of sharing their stories publicly and staying strong despite potential triggers along the way. They talk about the lack of resources and support available to Olympians post-career and the importance of finding a strong sense of self outside of gymnastics. Aly and Monica also bond over the Magnificent Seven.
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- welcome welcome welcome to armchair expert I'm Dan Shepard I'm joined by miniature Mouse Hello I wish you had a
- much in my healing phase and I get triggered super easily so I what I'll do is I'll probably watch like 10 20
- check about that oh yeah next week let's do that everyone catch up on The Vow until week fact check so that you can